Hips

Trochanteric bursitis is a medical condition where the bursa, a fluid-filled sac close to a joint at the greater trochanter on the hip, becomes inflamed. When you suffer from trochanteric bursitis, you are likely to feel discomfort and pain in the hip region. The best way to tackle the pain and discomfort? By performing the seven … Read more

Whether you’re sitting on your behind all day or participating in triathlons, your hips are hard at work. You will start to feel an ache and tightness in your pelvis and buttocks that make you shift your weight from side to side to find relief from the pain. As you age, in addition to low … Read more