The Reverse Shoulder Stretch is a gentle exercise targeting the anterior deltoids and pectorals. It helps alleviate neck, shoulder, and upper back pain while improving posture and flexibility. Ideal for athletes and new moms!
The Reverse Shoulder Stretch is a gentle exercise targeting the anterior deltoids and pectorals. It helps alleviate neck, shoulder, and upper back pain while improving posture and flexibility. Ideal for athletes and new moms!